"Be patient with yourself. Self-growth is tender; it's holy ground.
There is no greater investment."


–Stephen Covey

Pre-registration is required for all events. RSVP 516-656 0611. Events will be held in Sea Cliff unless otherwise indicated.

WOMEN’S INTERFAITH SPIRITUALITY CIRCLE

Labyrinth"I am finding that it takes a lot of time to be a woman, to have a feeling of space and breath, a chance to sink into myself..." These words from A Circle of Stones, by Judith Duerk, speak to the need to nurture the feminine within us. This circle will support the heart and soul of women by weaving spiritual wisdom and practice into our daily lives. It is a forum that speaks to the need to create space to be, to connect with our inner wisdom, and to share through soulful discussions and spiritual practices with like minded others.

MEDITATION FOR CLEARING THE MIND, REDUCING STRESS

Ah, sweet serenity, and who can’t enjoy more of that to balance a busy life? It is well documented in the medical research that meditation reduces stress and anxiety, a major factor in most illness. This series will introduce ways of meditation and support the healing potential of meditation as an avenue of self-care.

INTRODUCTION TO THERAPEUTIC TOUCH

Therapeutic Touch is a holistic and contemporary interpretation of several ancient healing practices. It is a consciously directed process of energy balancing during which the practitioner uses the hands as a focus to facilitate healing. TT is effective in decreasing anxiety, altering the perception of pain, and mobilizing the individual’s own healing potential to restore health, balance, and well being.